CJ: 7x1 55,65,75,78,90,95,100(PR), 105(F)
Shrugs: 95,115,125,145,155,165,175
Push ups: 12,10,10
Subscribe to:
Post Comments (Atom)
Crossfit Clarksville Blogs
-
-
Marathon training weeks 1 &212 years ago
-
-
-
Hanging Power Snatch13 years ago
-
"Anjolie"14 years ago
-
Maybe start again!14 years ago
-
Isabel15 years ago
-
Can't wait to get back!!16 years ago
-
-
About Me
Subscribe To
Posts
Comments
1 comment:
Those CJs are tough. Nice job!
Post a Comment