Today's workout didn't go over so well for me. Warmed up and then started on power snatch my old max is 95 so I figure ah I should at least get up to 85 today. I couldn't get past 70!! I was so mad I was about to throw the bar. I don't see how I could have lost 25# in strength sure maybe 10 so obviously I am having some kind of mental block going on. When Michelle was here I tried the 72 again and got it. I think I am probably just being too hard on myself. Well, then I did power cleans 5x5x75. This is just all very frustrating to me.
Later on I did the CrossFit Endurance workout with Jess and Tun. Was a busy day in the gym today.
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