I was pretty happy today with my numbers overall. I'm starting to feel like I am getting my strength back which of course makes me happy. I have taken steps to increase my protein consumption so hopefully that will help out. I have been slacking somewhat on my eating.
SP 3,3,3,2,2,1 45,55,60,65,70,75
PP 5x5 75,80,85,85,90
Also did one round of the CFE from yesterday my lower back was really hurting and I want to do rack pulls tomorrow so left it with one round.
I thought this shirt was funny when we were away this weekend was at some local tourist shop.
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