Day 6

Hard to believe six days have already past. I really haven't been doing much but sleeping. I have been down in the gym more today than previous. I am starting to feel a little better I am only going to take the pain med at night now, because I think that was the main reason I was feeling so bad during the day. I will be glad when I get the all clear from the doctor. I believe I will wait the 10 days of complete rest and than just do a little bike rides and rowing see how that goes. I'm going to try to stay away from the weights. It's pretty funny cause I don't think the doc was grasping what I meant by working out so I told him to check out the crossfit.com website. And I got an email back from him that said absolutely nothing from the crossfit.com website for 3 weeks. I'll have to try to convert him when I go in for my follow up apt on the 21st. I need to start putting together a workout plan for my strength cycle for when I return. Tin is making me feel weak that girl is super strong! Nat and I are going to have to kick it up a notch!