Wednesday, July 16, 2008



Lots of PR's today in the gym. Nat got a pull-up,  Jess SP 120, Michelle got a DL pr, TM got a SP pr as well.  I attempted a PR on DL 250 but didn't happen today maybe next time. I got it about 5 inches off the ground and that was it. 
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5 comments:

Anonymous said...

Great job tonight! That last pull was all mental! You will get it next time!

July 16, 2008 at 10:46 PM
...Yvonne said...

Sounds like everyone did really great :)

You'll get it next time Dymphna!!!

July 16, 2008 at 11:39 PM
Natalie said...

Your doing amazing D, your my support group with all your yelling and screaming at me...lol

July 17, 2008 at 2:38 PM
Michelle said...

I can't believe your little body can lift all that...you go!

July 17, 2008 at 8:15 PM
D. Frazier said...

Michelle someday you will be pulling that much weight as well. You've already made huge increases!

July 17, 2008 at 10:53 PM

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